Welcome to Mell La Valley – LMFT, CEGE
Even entertaining the possibility that you or a family member might need help at home can be overwhelming and frightening.
Experiencing?anxiety, fear, anger, frustration, and even depression
is commonplace and part of the human journey. But we need not be mired and held hostage by these uncomfortable emotions. I believe that our limiting and core beliefs consciously and unconsciously affect our perception of the world and thus our emotions.
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